HEALTH & WELLNESS
Choose from a variety of classes for your brain and body!
Activity fees range from $1 to $8 per person per class.
FIT N' FALL PROOF TAI CHI
CHAIR YOGA MEDITATION
YOGA BRAIN GYM
LINE DANCING
NUTRITION
Let's Do Lunch!!
Do you miss healthy, homestyle cooking with good friends? We can help. Come join us for a wonderful meal.
Reservations required. Please call at least four days in advance. We cannot guarantee a spot, but we will be glad to put you on a waitlist if we are full.
$6.00 suggested donation per meal.
Lunches served every Tuesday and Thursday
from 12:00 pm - 1:00 pm
January Menu
We do not save seats so please plan on arriving early to ensure your party can sit together.
THURSDAY – JANUARY 2ND
Baked fish, steamed vegetables, wild rice, garlic bread, green salad, fruit
TUESDAY – JANUARY 7TH
Pulled pork sandwiches, sweet potatoes, beets, Cole slaw and cottage cheese w/fruit
THURSDAY – JANUARY 9TH
Au Gratin ham & potatoes, cooked carrots, roll, pea salad, and fruit
TUESDAY – JANUARY 14TH
Orange Chicken w/vegetables, stir fried rice, spring roll, Asian salad, and fruit
THURSDAY – JANUARY 16TH
Roast beef w/vegetables, sliced tomatoes, roll, cucumber salad, and fruit
TUESDAY – JANUARY 21ST
Beef Stroganoff, green beans, roll, carrot salad and fruit
THURSDAY – JANUARY 23RD
Tamale Pie, rice, black beans, tomato & avocado salad, and fruit
TUESDAY – JANUARY 28TH
Spaghetti with meat sauce, broccoli, garlic bread, Caesar salad, cottage cheese w/fruit
THURSDAY – JANUARY 30TH
Meatloaf, mashed potatoes, peas, roll, green salad, and fruit
All meals are served with beverages and dessert. Menus are subject to change.
GAMES & COGNITIVE HEALTH
Join your friends for fun, challenging games!
Activity fees range from $1 to $3 per person per activity.
BINGO
BRIDGE
CANASTA
CRIBBAGE
ASL (American Sign Language)
KRAFTY KRAFTERS
MAHJONG
PINOCHLE
CHINESE MAHJONG
VARIETY GAME GROUP
SERVICES & INFORMATION
General Senior Resources and Information
Activities are always being updated. Please call for more information.
VISITING NURSE FOOTCARE
SENIOR RESOURCE CONTACTS
MEDICARE INSURANCE AGENTS AVAILABLE