HEALTH & WELLNESS
Choose from a variety of classes for your brain and body!
Activity fees range from $1 to $8 per person per class.
FIT N' FALL PROOF TAI CHI
CHAIR YOGA MEDITATION
YOGA BRAIN GYM
LINE DANCING
NUTRITION
Let's Do Lunch!!
Miss healthy, homestyle cooking?
Reservations required. Please call four days in advance. $5.00 suggested donation per meal.
Lunches served every Tuesday and Thursday
from noon - 1:00
October Menu
TUESDAY – OCTOBER 3RD
Roast beef w/vegetables, sliced tomatoes, roll, cucumber salad and fruit
THURSDAY – OCTOBER 5TH
Baked cod, green beans, wild rice, roll, spinach salad, fruit w/cottage cheese
TUESDAY – OCTOBER 10TH
Chicken Casserole, mixed veggies, sliced tomatoes, roll, Caesar salad, and fruit
THURSDAY – OCTOBER 12TH
Meatloaf, mashed potatoes, peas, roll, green salad, cottage cheese/fruit
TUESDAY – OCTOBER 17TH
Brats, potato salad, creamed corn, spinach salad, and fruit
THURSDAY – OCTOBER 19TH
Au Gratin ham & potatoes, beets, roll, pea salad and watermelon
TUESDAY – OCTOBER 24TH
Carne Asada, Refried beans, roasted zucchini, Mexican cabbage salad, and fruit
THURSDAY – OCTOBER 26TH HALLOWEEN
Cranberry pulled pork sandwiches, roasted squash, sweet potato fries, Cole slaw and fruit
TUESDAY – OCTOBER 31ST
Carbonara casserole, broccoli, tomato slices, garlic bread, Caesar salad and fruit
All meals are served with beverages and dessert. Menus are subject to change.
GAMES & COGNITIVE HEALTH
Join your friends for fun, challenging games!
Activity fees range from $1 to $3 per person per activity.
BINGO
BRIDGE
CANASTA
CRIBBAGE
KRAFTY KRAFTERS
MAHJONG
PINOCHLE
CHINESE MAHJONG
SERVICES & INFORMATION
General Senior Resources and Information
Activities are always being updated. Please call for more information.
VISITING NURSE FOOTCARE
SENIOR RESOURCE CONTACTS
MEDICARE INSURANCE AGENTS AVAILABLE